Quarter-Life for individuals

Make your quarter-life a time to thrive, not a time for crisis

The quarter-life crisis is a period of intense soul searching that usually happens in our 20’s and 30’s.

It’s the limbo-y feeling of ‘I don’t know what I want, but I know it’s not this’. It can be an incredibly stressful time, but it is also an opportunity to pivot into a more meaningful and fulfilling life. There are generally 5 stages we go through when experiencing this crisis

We feel trapped or 'locked in' by the current situation.

Whether it be a job, a place, rent, a group of friends or a relationship.

A rising sense of a need to escape.

We procrastinate on the job search or avoid having difficilt conversations. Often we even start to deny anything is wrong: ‘maybe the job isn’t that bad after all’. (This is usually when people reach out for coaching)

Everything reaches a head.

We end the relationship or quit the job. A decision is made for things to change.

Re-building.

Exploration begins, you start to actively pursue a new life.

You settle into a new life.

Maybe you are in a new place, with new hobbies or a different job. The most important thing is that it is a life that is more aligned with your interests and goals.

Signs you might be experiencing a quarter-life crisis

Tick the boxes if they apply to you

Career and Life coaching

What kind of coaching are you looking for?

1-1 General Life Coaching

Do you have something in mind? Or someone who is curious about personal development? Like getting a personal trainer, working with a coach can be a catalyst for making huge changes.

1-1 Career Change Programme

A unique 3-6 month, 1-1 coaching programme for those in their 20’s and 30’s who are looking to find more fulfilment, purpose and meaning in their career

Group Career Change Programme

What is Coaching?

What people say

For me it was a chance to better know myself. I think for anyone that is feeling daunted by the idea of career and unsure of where they are going then this is such a great thing to do. It has given me confidence and a better understanding of myself that I hope will help me progress and deal with situations as and when they arise throughout my career. It was such a worthwhile experience. Thanks Chloe.

It is easily the best learning experience of my career and allow me to grow as a person and employee faster than I ever had.

I would highly recommend coaching - I think it has allowed me to think more about myself and explore different options in a positive and open environment. Chloe has been very helpful in her approach, support and resources. I would tell a friend to be open to trying it, as there's so many different ways it can help you.

I now have a better idea of a tangible range of careers I can look into, and what I might need to work on if I decided to get into them. I also have a better understanding of myself and my own working style. Quarter-life coaching is great for sorting out your career priorities, whilst also giving you a range of flexible pathways to travel down.

From our conversations I got more clarity and sense of direction, and what was most important for me to prioritise. It's always lovely speaking to Chloe. She listens attentively and asks the right sorts of questions to get to the essence of the matter when my thoughts might be muddled up. Her observations and suggestions are very insightful and helpful. It was a pleasure to work with you!

Google evaluation : 5/5 click here to read our reviews

Some of the most frequently asked questions

Where does it all take place?

All coaching sessions are held virtually, over zoom.

How much does it cost?

Our prices depend on how much you earn. No proof required, we trust you 🙂 Send an email below to organise a consultation.

How long will we be working together?

Our career coaching programme typically lasts between 3-6 months. For general life coaching, we usually work with people for around 6 months, but some choose to work with their coach for years!

How often are the sessions?

For our career coaching programme, sessions will be every week or every other week to start with. Towards the end of the programme sessions tend to be spread out as you will need more time for your own research. For general life coaching, we will help you decide frequency of sessions. It ranges anywhere from every other week to once a month.

How do I book?

Get in touch [email protected]. We will organise a free consultation to see if we are a good fit and your coach will start the onboarding process.

Get in touch

Let's talk.

Whether you’re a business or someone looking to get coaching yourself. Get in touch and we will tell you more about what we do and answer any questions you have.

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